Namhee Kwon

Personlig Tränare, Pilatesinstruktör & Massör

Education & Qualifications

  • Bachelor’s degree in Physiotherapy l Yonsei University l March 2011 - February 2015

Certificate

  • Physiotherapy Certificate l Korean Ministry of Health and Welfare l March 2015 l no.54586

  • License of Life sports instructor ; Body building area l Korea Ministry of Culture, Sports and Tourism l November 2018 l no.396941

  • Polestar Rehabilitation Pilates Instructor l Polestar Pilates Asia l October 2018 l no. KM17-019

  • Sling therapy - Neurac1 l Record l October 2018

  • Prenatal & Postnatal Pilates l IIPA master l September 2021

  • Neuroanatomy Foundations for Pilates l body//HACK : Fitness Education l April 2022

  • Neuropilates : The Neural Application to the Pilates Repertoire l body//HACK : Fitness Education l July, June 2022

  • Level 1. The Neuroanatomy Foundation for Pilates l Neuropilates Korea l May 2022

  • Level 2. The NeuroPilates Application to the Original Moves l Neuropilates Korea l September 2022

Practice & Training

  • Pediatric Physiotherapy Occupational Therapy Seminar l Seoul Rehabilitation Hospital l June 2013

  • A grade classifier for disabled basketball l Korea Wheelchair Basketball Federation (KWBF) l June 2014 l no.14-0080

  • Adolescent Physiotherapy seminar l Seoul Rehabilitation Hospital l April 2016

  • Walking Rehabilitation Seminar l Seoul Rehabilitation Hospital l July 2016

  • BALLance method Basic l Rebalance l February 2019

  • Scoliosis Workshop l Polestar Pilates Asia l November 2018

  • BALLance method Advance l Rebalance l February 2019

  • KEMA Intro l Academy of KEMA l March 2019

  • MELT seminar l STOTT pilates l September 2021

Biografi

I am a Pilates instructor from Seoul, South Korea, specializing in rehabilitation with a background in pediatric physiotherapy and Pilates. My professional journey began in Korea and Vietnam, where I worked with young patients and developed a solid foundation in rehabilitative practices. Volunteering as a pediatric physiotherapist in Vietnam to help children deepened my commitment to improving others' lives.

Helping others feel better is at the heart of my work. Personally, I have dealt with a disc hernia, but Pilates and regular workouts have brought me significant relief and joy. I believe Pilates and exercise can enhance happiness and provide greater freedom in daily movements.

I work with clients experiencing depression, autonomic nervous system issues, chronic back pain, stenosis, scoliosis, and elderly individuals. My priority is to create a safe and supportive environment, using medically proven exercises tailored to individual needs. My aim is to inspire and empower clients to discover their body's potential and experience positive change.

My approach involves continuous learning and improvement, integrating a holistic view of the body, mind, and emotions. I strive to offer personalized attention and effective, results-driven solutions to each client. By sharing my knowledge and enthusiasm, I hope to create a space where clients can explore their physical capabilities and achieve a greater sense of well-being and strength. My goal is to help each person reach their full potential and improve their quality of life through Pilates.